Al Decker 14:27 row
2,499m
Meters
14:27.0
Time
2:53.4
Pace
127
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 530 |
| Stroke Rate | 21 |
| Stroke Count | 302 |
| Drag Factor | 117 |
June 26, 2023 18:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:27.0 | 2,499m | 2:53.4 | 67 | 530 | 21 |
| 5:00.0 | 824m | 3:02.0 | 58 | 499 | 23 |
| 10:00.0 | 924m | 2:42.3 | 82 | 581 | 21 |
| 14:27.0 | 751m | 2:57.7 | 62 | 514 | 19 |
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Workout Graph
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