Al Decker 33:30 row
6,004m
Meters
33:30.2
Time
2:47.4
Pace
307
Calories
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 556 |
| Stroke Rate | 21 |
| Stroke Count | 729 |
| Drag Factor | 116 |
June 27, 2023 05:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 33:30.2 | 6,004m | 2:47.4 | 75 | 556 | 21 |
| 5:00.0 | 845m | 2:57.5 | 63 | 515 | 24 |
| 10:00.0 | 940m | 2:39.5 | 86 | 596 | 22 |
| 15:00.0 | 925m | 2:42.1 | 82 | 582 | 22 |
| 20:00.0 | 881m | 2:50.2 | 71 | 544 | 21 |
| 25:00.0 | 900m | 2:46.6 | 76 | 560 | 21 |
| 30:00.0 | 940m | 2:39.5 | 86 | 596 | 21 |
| 33:30.2 | 574m | 3:03.1 | 57 | 496 | 23 |
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Workout Graph
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