Al Decker 5:52 row
1,003m
Meters
5:52.0
Time
2:55.4
Pace
50
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 522 |
| Stroke Rate | 21 |
| Stroke Count | 127 |
| Drag Factor | 117 |
June 28, 2023 05:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:52.0 | 1,003m | 2:55.4 | 65 | 522 | 21 |
| 5:00.0 | 860m | 2:54.4 | 66 | 527 | 22 |
| 5:52.0 | 144m | 3:00.5 | 59 | 504 | 20 |
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Workout Graph
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