Al Decker 35:19 row
6,002m
Meters
35:19.1
Time
2:56.5
Pace
303
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 518 |
| Stroke Rate | 23 |
| Stroke Count | 817 |
| Drag Factor | 100 |
August 21, 2023 17:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 35:19.1 | 6,002m | 2:56.5 | 64 | 518 | 23 |
| 5:00.0 | 846m | 2:57.3 | 63 | 516 | 25 |
| 10:00.0 | 903m | 2:46.1 | 76 | 562 | 23 |
| 15:00.0 | 870m | 2:52.4 | 68 | 535 | 23 |
| 20:00.0 | 869m | 2:52.6 | 68 | 534 | 23 |
| 25:00.0 | 852m | 2:56.0 | 64 | 520 | 23 |
| 30:00.0 | 846m | 2:57.3 | 63 | 516 | 23 |
| 35:00.0 | 786m | 3:10.8 | 50 | 473 | 22 |
| 35:19.1 | 31m | 5:08.0 | 12 | 341 | 27 |
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Workout Graph
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