Al Decker 3:27 row
508m
Meters
3:27.5
Time
3:24.2
Pace
25
Calories
| Average Watts | 41 |
|---|---|
| Calories Per Hour | 441 |
| Stroke Rate | 25 |
| Stroke Count | 87 |
| Drag Factor | 102 |
August 28, 2023 05:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:27.5 | 508m | 3:24.2 | 41 | 441 | 25 |
| 3:27.5 | 508m | 3:24.2 | 41 | 441 | 25 |
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Workout Graph
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