Al Decker 3:27 row
507m
Meters
3:27.5
Time
3:24.6
Pace
25
Calories
| Average Watts | 41 |
|---|---|
| Calories Per Hour | 440 |
| Stroke Rate | 26 |
| Stroke Count | 91 |
| Drag Factor | 102 |
August 30, 2023 05:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:27.5 | 507m | 3:24.6 | 41 | 440 | 26 |
| 3:27.5 | 508m | 3:24.2 | 41 | 441 | 26 |
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Workout Graph
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