Al Decker 2:04 row

336m

Meters

2:04.9

Time

3:05.8

Pace

16

Calories

Average Watts55
Calories Per Hour487
Stroke Rate26
Stroke Count55
Drag Factor102

September 02, 2023 08:25:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
2:04.9 336m 3:05.8 55 487 26
2:04.9 337m 3:05.3 55 489 26

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.