Al Decker 2:04 row
336m
Meters
2:04.9
Time
3:05.8
Pace
16
Calories
Average Watts | 55 |
---|---|
Calories Per Hour | 487 |
Stroke Rate | 26 |
Stroke Count | 55 |
Drag Factor | 102 |
September 02, 2023 08:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
2:04.9 | 336m | 3:05.8 | 55 | 487 | 26 |
2:04.9 | 337m | 3:05.3 | 55 | 489 | 26 |
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