Al Decker 1:10 row
147m
Meters
1:10.0
Time
3:58.0
Pace
7
Calories
| Average Watts | 26 |
|---|---|
| Calories Per Hour | 389 |
| Stroke Rate | 23 |
| Stroke Count | 27 |
| Drag Factor | 102 |
September 02, 2023 08:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:10.0 | 147m | 3:58.0 | 26 | 389 | 23 |
| 1:10.0 | 148m | 3:56.4 | 26 | 391 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.