Al Decker 0:46 row
179m
Meters
0:46.2
Time
2:09.0
Pace
22
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 860 |
| Stroke Rate | 23 |
| Stroke Count | 18 |
| Drag Factor | 208 |
September 21, 2023 05:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:46.2 | 179m | 2:09.0 | 163 | 860 | 23 |
| 0:46.2 | 179m | 2:09.0 | 163 | 860 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.