Al Decker 1:45 row
294m
Meters
1:45.9
Time
3:00.1
Pace
14
Calories
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 506 |
| Stroke Rate | 20 |
| Stroke Count | 36 |
| Drag Factor | 104 |
September 21, 2023 05:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:45.9 | 294m | 3:00.1 | 60 | 506 | 20 |
| 1:45.9 | 295m | 2:59.4 | 61 | 508 | 20 |
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Workout Graph
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