Al Decker 3:02 row
510m
Meters
3:02.2
Time
2:58.6
Pace
25
Calories
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 511 |
| Stroke Rate | 25 |
| Stroke Count | 76 |
| Drag Factor | 103 |
October 03, 2023 05:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:02.2 | 510m | 2:58.6 | 61 | 511 | 25 |
| 3:02.2 | 511m | 2:58.2 | 62 | 512 | 25 |
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Workout Graph
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