Al Decker 33:26 row
6,503m
Meters
33:26.2
Time
2:34.2
Pace
347
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 628 |
| Stroke Rate | 22 |
| Stroke Count | 751 |
| Drag Factor | 103 |
October 03, 2023 05:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 33:26.2 | 6,503m | 2:34.2 | 95 | 628 | 22 |
| 5:00.0 | 953m | 2:37.3 | 90 | 608 | 22 |
| 10:00.0 | 1,002m | 2:29.7 | 104 | 659 | 23 |
| 15:00.0 | 982m | 2:32.7 | 98 | 637 | 23 |
| 20:00.0 | 967m | 2:35.1 | 94 | 622 | 23 |
| 25:00.0 | 974m | 2:34.0 | 96 | 629 | 22 |
| 30:00.0 | 1,003m | 2:29.5 | 105 | 660 | 23 |
| 33:26.2 | 624m | 2:45.2 | 78 | 567 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.