Al Decker 2:50 row
408m
Meters
2:50.5
Time
3:28.9
Pace
20
Calories
| Average Watts | 38 |
|---|---|
| Calories Per Hour | 432 |
| Stroke Rate | 24 |
| Stroke Count | 67 |
| Drag Factor | 105 |
October 05, 2023 05:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:50.5 | 408m | 3:28.9 | 38 | 432 | 24 |
| 2:50.5 | 408m | 3:28.9 | 38 | 432 | 24 |
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Workout Graph
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