Al Decker 10:42 row
2,010m
Meters
10:42.2
Time
2:39.7
Pace
106
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 595 |
| Stroke Rate | 23 |
| Stroke Count | 249 |
| Drag Factor | 103 |
October 29, 2023 16:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:42.2 | 2,010m | 2:39.7 | 86 | 595 | 23 |
| 5:00.0 | 829m | 3:00.9 | 59 | 503 | 24 |
| 10:00.0 | 1,042m | 2:23.9 | 117 | 703 | 23 |
| 10:42.2 | 139m | 2:31.7 | 100 | 644 | 20 |
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Workout Graph
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