Al Decker 2000m row
2,000m
Meters
8:47.2
Time
2:11.8
Pace
119
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 826 |
| Stroke Rate | 24 |
| Stroke Count | 216 |
| Drag Factor | 104 |
October 29, 2023 16:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:47.2 | 2,000m | 2:11.8 | 153 | 826 | 24 |
| 2:13.4 | 500m | 2:13.4 | 147 | 807 | 24 |
| 2:12.9 | 1,000m | 2:12.9 | 149 | 813 | 24 |
| 2:13.0 | 1,500m | 2:13.0 | 149 | 812 | 24 |
| 2:07.8 | 2,000m | 2:07.8 | 168 | 877 | 26 |
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Workout Graph
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