Al Decker 6:00 row
1,042m
Meters
6:00.5
Time
2:52.9
Pace
53
Calories
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 532 |
| Stroke Rate | 22 |
| Stroke Count | 138 |
| Drag Factor | 104 |
November 03, 2023 04:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:00.5 | 1,042m | 2:52.9 | 68 | 532 | 22 |
| 5:00.0 | 852m | 2:56.0 | 64 | 520 | 23 |
| 6:00.5 | 191m | 2:38.3 | 88 | 603 | 21 |
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Workout Graph
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