Al Decker 8:52 row

1,466m

Meters

8:52.4

Time

3:01.5

Pace

74

Calories

Average Watts58
Calories Per Hour501
Stroke Rate21
Stroke Count190
Drag Factor106

November 27, 2023 04:56:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
8:52.4 1,466m 3:01.5 58 501 21
5:00.0 895m 2:47.5 74 555 22
8:52.4 572m 3:23.1 42 443 21

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Workout Graph

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