Al Decker 1:30 row
239m
Meters
1:30.2
Time
3:08.7
Pace
12
Calories
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 479 |
| Stroke Rate | 24 |
| Stroke Count | 36 |
| Drag Factor | 104 |
January 04, 2024 05:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:30.2 | 239m | 3:08.7 | 52 | 479 | 24 |
| 1:30.2 | 239m | 3:08.7 | 52 | 479 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.