Al Decker 52:41 row
10,004m
Meters
52:41.9
Time
2:38.0
Pace
533
Calories
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 605 |
| Stroke Rate | 22 |
| Stroke Count | 1178 |
| Drag Factor | 104 |
February 01, 2024 05:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 52:41.9 | 10,004m | 2:38.0 | 89 | 605 | 22 |
| 23:03.9 | 4,300m | 2:40.9 | 84 | 589 | 21 |
| 44:57.4 | 4,300m | 2:32.7 | 98 | 638 | 24 |
| 52:38.0 | 1,404m | 2:44.0 | 79 | 572 | 23 |
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