Al Decker 2:43 row
402m
Meters
2:43.1
Time
3:22.8
Pace
20
Calories
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 444 |
| Stroke Rate | 25 |
| Stroke Count | 67 |
| Drag Factor | 102 |
February 07, 2024 05:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:43.1 | 402m | 3:22.8 | 42 | 444 | 25 |
| 2:43.1 | 402m | 3:22.8 | 42 | 444 | 25 |
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Workout Graph
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