Al Decker 1:53 row
264m
Meters
1:53.0
Time
3:34.0
Pace
13
Calories
| Average Watts | 36 |
|---|---|
| Calories Per Hour | 422 |
| Stroke Rate | 24 |
| Stroke Count | 45 |
| Drag Factor | 103 |
February 09, 2024 04:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:53.0 | 264m | 3:34.0 | 36 | 422 | 24 |
| 1:53.0 | 265m | 3:33.2 | 36 | 424 | 24 |
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