Al Decker 1:40 row
237m
Meters
1:40.0
Time
3:30.9
Pace
11
Calories
| Average Watts | 37 |
|---|---|
| Calories Per Hour | 428 |
| Stroke Rate | 19 |
| Stroke Count | 32 |
| Drag Factor | 102 |
February 09, 2024 05:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:40.0 | 237m | 3:30.9 | 37 | 428 | 19 |
| 1:40.0 | 238m | 3:30.0 | 38 | 429 | 19 |
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