Al Decker 1:40 row
237
Meters
1:40.0
Time
3:30.9
Pace
11
Calories
| Average Watts | 37 |
|---|---|
| Calories Per Hour | 428 |
| Stroke Rate | 19 |
| Stroke Count | 32 |
| Drag Factor | 102 |
February 09, 2024 05:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:40.0 | 237 | 3:30.9 | 37 | 428 | 19 |
| 1:40.0 | 238 | 3:30.0 | 38 | 429 | 19 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.