Al Decker 3:34 row
507m
Meters
3:34.9
Time
3:31.9
Pace
25
Calories
| Average Watts | 37 |
|---|---|
| Calories Per Hour | 426 |
| Stroke Rate | 21 |
| Stroke Count | 76 |
| Drag Factor | 101 |
August 26, 2024 05:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:34.9 | 507m | 3:31.9 | 37 | 426 | 21 |
| 3:34.9 | 508m | 3:31.5 | 37 | 427 | 21 |
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Workout Graph
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