Al Decker 3:34 row
513m
Meters
3:34.4
Time
3:28.9
Pace
25
Calories
| Average Watts | 38 |
|---|---|
| Calories Per Hour | 432 |
| Stroke Rate | 24 |
| Stroke Count | 85 |
| Drag Factor | 99 |
August 29, 2024 04:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:34.4 | 513m | 3:28.9 | 38 | 432 | 24 |
| 3:34.4 | 514m | 3:28.5 | 39 | 432 | 24 |
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Workout Graph
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