Al Decker 3:34 row
506m
Meters
3:34.2
Time
3:31.6
Pace
25
Calories
| Average Watts | 37 |
|---|---|
| Calories Per Hour | 427 |
| Stroke Rate | 22 |
| Stroke Count | 80 |
| Drag Factor | 91 |
September 07, 2024 10:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:34.2 | 506m | 3:31.6 | 37 | 427 | 22 |
| 3:34.2 | 506m | 3:31.6 | 37 | 427 | 22 |
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Workout Graph
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