Al Decker 3:34 row
508m
Meters
3:34.8
Time
3:31.4
Pace
25
Calories
| Average Watts | 37 |
|---|---|
| Calories Per Hour | 427 |
| Stroke Rate | 24 |
| Stroke Count | 87 |
| Drag Factor | 91 |
September 08, 2024 10:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:34.8 | 508m | 3:31.4 | 37 | 427 | 24 |
| 3:34.8 | 509m | 3:31.0 | 37 | 428 | 24 |
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Workout Graph
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