Al Decker 3:26 row

506m

Meters

3:26.8

Time

3:24.3

Pace

25

Calories

Average Watts41
Calories Per Hour441
Stroke Rate21
Stroke Count73
Drag Factor184

September 08, 2024 10:55:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
3:26.8 506m 3:24.3 41 441 21
3:26.8 506m 3:24.3 41 441 21

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Workout Graph

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