Al Decker 1:51 row
258
Meters
1:51.7
Time
3:36.4
Pace
12
Calories
125
Heart Rate
| Average Watts | 35 |
|---|---|
| Calories Per Hour | 418 |
| Stroke Rate | 21 |
| Stroke Count | 40 |
| Drag Factor | 101 |
March 10, 2025 18:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:51.7 | 258 | 3:36.4 | 35 | 418 | 21 | 125 |
| 1:51.7 | 258 | 3:36.4 | 35 | 418 | 21 | 125 |
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Workout Graph
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