Al Decker 1:43 row
262
Meters
1:43.2
Time
3:16.9
Pace
13
Calories
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 457 |
| Stroke Rate | 25 |
| Stroke Count | 43 |
| Drag Factor | 103 |
March 11, 2025 05:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:43.2 | 262 | 3:16.9 | 46 | 457 | 25 |
| 1:43.2 | 263 | 3:16.1 | 46 | 459 | 25 |
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Workout Graph
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