Al Decker 1:41 row
261
Meters
1:41.7
Time
3:14.8
Pace
13
Calories
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 462 |
| Stroke Rate | 24 |
| Stroke Count | 41 |
| Drag Factor | 103 |
March 11, 2025 05:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:41.7 | 261 | 3:14.8 | 47 | 462 | 24 |
| 1:41.7 | 261 | 3:14.8 | 47 | 462 | 24 |
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Workout Graph
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