Robert Matrone 6500m row
6,500
Meters
32:37.2
Time
2:30.5
Pace
352
Calories
148
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 652 |
| Stroke Rate | 21 |
| Stroke Count | 690 |
| Drag Factor | 102 |
April 09, 2025 12:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:37.2 | 6,500 | 2:30.5 | 103 | 652 | 21 | 148 |
| 6:42.1 | 1,300 | 2:34.6 | 95 | 625 | 20 | 129 |
| 6:31.3 | 2,600 | 2:30.5 | 103 | 653 | 21 | 144 |
| 6:35.1 | 3,900 | 2:31.9 | 100 | 643 | 21 | 148 |
| 6:32.1 | 5,200 | 2:30.8 | 102 | 651 | 22 | 154 |
| 6:16.7 | 6,500 | 2:24.8 | 115 | 696 | 22 | 165 |
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Workout Graph
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