Robert Matrone 20:05 row
3,713
Meters
20:05.6
Time
2:42.3
Pace
192
Calories
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 581 |
| Stroke Rate | 20 |
| Stroke Count | 404 |
| Drag Factor | 100 |
June 25, 2025 13:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:05.6 | 3,713 | 2:42.3 | 82 | 581 | 20 |
| 5:00.0 | 897 | 2:47.2 | 75 | 557 | 19 |
| 10:00.0 | 925 | 2:42.1 | 82 | 582 | 20 |
| 15:00.0 | 926 | 2:41.9 | 82 | 583 | 20 |
| 20:00.0 | 950 | 2:37.8 | 89 | 606 | 21 |
| 20:05.5 | 15 | 3:03.3 | 57 | 495 | 0 |
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Workout Graph
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