Robert Matrone 22:06 row
4,093
Meters
22:06.8
Time
2:42.0
Pace
213
Calories
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 582 |
| Stroke Rate | 20 |
| Stroke Count | 448 |
| Drag Factor | 101 |
June 27, 2025 12:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:06.8 | 4,093 | 2:42.0 | 82 | 582 | 20 |
| 5:00.0 | 914 | 2:44.1 | 79 | 572 | 20 |
| 10:00.0 | 917 | 2:43.5 | 80 | 575 | 20 |
| 15:00.0 | 918 | 2:43.3 | 80 | 576 | 20 |
| 20:00.0 | 935 | 2:40.4 | 85 | 591 | 21 |
| 22:06.7 | 410 | 2:34.5 | 95 | 626 | 21 |
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Workout Graph
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