Robert Matrone 22:04 row
4,099
Meters
22:04.9
Time
2:41.6
Pace
213
Calories
134
Heart Rate
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 585 |
| Stroke Rate | 20 |
| Stroke Count | 446 |
| Drag Factor | 101 |
July 02, 2025 12:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:04.9 | 4,099 | 2:41.6 | 83 | 585 | 20 | 134 |
| 5:00.0 | 907 | 2:45.3 | 77 | 566 | 19 | 125 |
| 10:00.0 | 924 | 2:42.3 | 82 | 581 | 20 | 131 |
| 15:00.0 | 922 | 2:42.6 | 81 | 579 | 20 | 133 |
| 20:00.0 | 940 | 2:39.5 | 86 | 596 | 21 | 140 |
| 22:04.9 | 406 | 2:33.8 | 96 | 630 | 20 | 144 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.