Robert Matrone 5000m row
5,000
Meters
26:31.8
Time
2:39.1
Pace
262
Calories
138
Heart Rate
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 598 |
| Stroke Rate | 20 |
| Stroke Count | 550 |
| Drag Factor | 101 |
August 02, 2025 12:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:31.8 | 5,000 | 2:39.1 | 87 | 598 | 20 | 138 |
| 5:24.2 | 1,000 | 2:42.1 | 82 | 582 | 20 | 131 |
| 5:20.5 | 2,000 | 2:40.2 | 85 | 592 | 21 | 135 |
| 5:20.2 | 3,000 | 2:40.1 | 85 | 593 | 21 | 136 |
| 5:11.6 | 4,000 | 2:35.8 | 93 | 618 | 21 | 148 |
| 5:15.3 | 5,000 | 2:37.6 | 89 | 607 | 21 | 144 |
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Workout Graph
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