Robert Matrone 2x2500m/2:00r row
5,000
Meters
26:16.7
Time
2:37.6
Pace
265
Calories
135
Heart Rate
| Rest Distance | 80 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 5,080 |
| Overall Time | 30:16.7 |
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 607 |
| Stroke Rate | 21 |
| Stroke Count | 558 |
| Drag Factor | 100 |
August 09, 2025 17:25:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:16.7 | 5,000 | 2:37.6 | 89 | 607 | 21 | 135 |
| 13:08.1 | 2,500 | 2:37.6 | 89 | 607 | 21 | 131 |
| 13:08.5 | 2,500 | 2:37.7 | 89 | 607 | 21 | 139 |
| r80 |
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Workout Graph
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