Robert Matrone 5000m row
5,000
Meters
26:09.0
Time
2:36.9
Pace
265
Calories
140
Heart Rate
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 611 |
| Stroke Rate | 21 |
| Stroke Count | 568 |
| Drag Factor | 102 |
August 22, 2025 13:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:09.0 | 5,000 | 2:36.9 | 91 | 611 | 21 | 140 |
| 5:22.4 | 1,000 | 2:41.2 | 84 | 587 | 21 | 131 |
| 5:16.4 | 2,000 | 2:38.2 | 88 | 604 | 21 | 136 |
| 5:10.4 | 3,000 | 2:35.2 | 94 | 622 | 22 | 141 |
| 5:13.0 | 4,000 | 2:36.5 | 91 | 614 | 23 | 142 |
| 5:06.7 | 5,000 | 2:33.3 | 97 | 634 | 22 | 151 |
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Workout Graph
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