Robert Matrone 7:39 row
897
Meters
7:39.3
Time
4:16.0
Pace
47
Calories
89
Heart Rate
| Average Watts | 21 |
|---|---|
| Calories Per Hour | 371 |
| Stroke Rate | 16 |
| Stroke Count | 125 |
| Drag Factor | 104 |
August 27, 2025 11:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 7:39.3 | 897 | 4:16.0 | 21 | 371 | 47 | 16 | 89 |
| 5:00.0 | 651 | 3:50.4 | 29 | 398 | 33 | 17 | 85 |
| 7:39.3 | 246 | 5:23.7 | 10 | 335 | 14 | 16 | 93 |
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Workout Graph
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