Robert Matrone 8000m row
8,000
Meters
42:16.8
Time
2:38.5
Pace
423
Calories
137
Heart Rate
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 602 |
| Stroke Rate | 21 |
| Stroke Count | 904 |
| Drag Factor | 103 |
August 27, 2025 12:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:16.8 | 8,000 | 2:38.5 | 88 | 602 | 21 | 137 |
| 8:46.2 | 1,600 | 2:44.4 | 79 | 570 | 21 | 129 |
| 8:27.1 | 3,200 | 2:38.4 | 88 | 602 | 21 | 133 |
| 8:25.4 | 4,800 | 2:37.9 | 89 | 605 | 21 | 136 |
| 8:25.0 | 6,400 | 2:37.8 | 89 | 606 | 21 | 141 |
| 8:13.2 | 8,000 | 2:34.1 | 96 | 629 | 22 | 147 |
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Workout Graph
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