Robert Matrone 8000m row
8,000
Meters
41:50.9
Time
2:36.9
Pace
425
Calories
133
Heart Rate
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 611 |
| Stroke Rate | 21 |
| Stroke Count | 890 |
| Drag Factor | 103 |
September 10, 2025 12:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:50.9 | 8,000 | 2:36.9 | 91 | 611 | 21 | 133 |
| 8:27.7 | 1,600 | 2:38.6 | 88 | 601 | 21 | 131 |
| 8:24.8 | 3,200 | 2:37.7 | 89 | 606 | 21 | 127 |
| 8:24.2 | 4,800 | 2:37.5 | 89 | 607 | 22 | 133 |
| 8:21.4 | 6,400 | 2:36.6 | 91 | 613 | 21 | 135 |
| 8:12.8 | 8,000 | 2:34.0 | 96 | 629 | 21 | 141 |
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Workout Graph
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