Robert Matrone 10000m row

10,000

Meters

52:41.5

Time

2:38.0

Pace

530

Calories

133

Heart Rate

Average Watts89
Calories Per Hour604
Stroke Rate21
Stroke Count1111
Drag Factor104

September 21, 2025 12:35:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
52:41.5 10,000 2:38.0 89 604 21 133
10:58.9 2,000 2:44.7 78 569 20 124
10:42.5 4,000 2:40.6 84 590 21 128
10:37.8 6,000 2:39.4 86 597 21 132
10:27.3 8,000 2:36.8 91 612 21 133
9:55.1 10,000 2:28.7 106 665 22 151

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Workout Graph

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