Robert Matrone 20:56 row

3,834

Meters

20:56.6

Time

2:43.8

Pace

202

Calories

131

Heart Rate

Average Watts80
Calories Per Hour573
Stroke Rate20
Stroke Count429
Drag Factor105

October 03, 2025 12:36:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
20:56.6 3,834 2:43.8 80 573 20 131
6:38.4 1,161 2:51.5 69 538 20 120
12:40.4 1,126 2:40.7 84 590 21 126
18:48.5 1,137 2:41.8 83 583 21 141
20:56.6 410 2:36.2 92 615 21 139

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Workout Graph

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