Robert Matrone 6:19 row
1,024
Meters
6:19.4
Time
3:05.2
Pace
51
Calories
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 489 |
| Stroke Rate | 17 |
| Stroke Count | 110 |
| Drag Factor | 103 |
October 17, 2025 12:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:19.4 | 1,024 | 3:05.2 | 55 | 489 | 17 |
| 5:00.0 | 799 | 3:07.7 | 53 | 482 | 17 |
| 6:19.3 | 225 | 2:56.2 | 64 | 520 | 17 |
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Workout Graph
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