Robert Matrone 6000m row
6,000
Meters
29:57.7
Time
2:29.8
Pace
326
Calories
140
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 658 |
| Stroke Rate | 22 |
| Stroke Count | 672 |
| Drag Factor | 105 |
November 05, 2025 13:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:57.7 | 6,000 | 2:29.8 | 104 | 658 | 22 | 140 |
| 6:06.3 | 1,200 | 2:32.6 | 98 | 638 | 22 | 132 |
| 6:04.4 | 2,400 | 2:31.8 | 100 | 644 | 22 | 138 |
| 5:56.6 | 3,600 | 2:28.5 | 107 | 667 | 22 | 142 |
| 5:59.6 | 4,800 | 2:29.8 | 104 | 658 | 23 | 140 |
| 5:50.7 | 6,000 | 2:26.1 | 112 | 686 | 23 | 149 |
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Workout Graph
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