Robert Matrone 7:03 row
1,320
Meters
7:03.1
Time
2:40.2
Pace
70
Calories
125
Heart Rate
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 592 |
| Stroke Rate | 20 |
| Stroke Count | 143 |
| Drag Factor | 103 |
November 07, 2025 12:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:03.1 | 1,320 | 2:40.2 | 85 | 592 | 20 | 125 |
| 6:11.3 | 1,200 | 2:34.7 | 95 | 625 | 21 | 128 |
| 6:49.1 | 120 | 2:37.5 | 90 | 608 | 19 | 123 |
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Workout Graph
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