Robert Matrone 6000m row
6,000
Meters
29:50.0
Time
2:29.1
Pace
327
Calories
144
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 662 |
| Stroke Rate | 21 |
| Stroke Count | 643 |
| Drag Factor | 104 |
December 06, 2025 16:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:50.0 | 6,000 | 2:29.1 | 105 | 662 | 21 | 144 |
| 6:09.5 | 1,200 | 2:33.9 | 96 | 630 | 21 | 133 |
| 6:01.2 | 2,400 | 2:30.5 | 103 | 653 | 21 | 143 |
| 5:56.0 | 3,600 | 2:28.3 | 107 | 669 | 22 | 143 |
| 5:53.3 | 4,800 | 2:27.2 | 110 | 677 | 21 | 145 |
| 5:50.0 | 6,000 | 2:25.8 | 113 | 688 | 22 | 157 |
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Workout Graph
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