Robert Matrone 3:19 row
546
Meters
3:19.4
Time
3:02.6
Pace
27
Calories
108
Heart Rate
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 497 |
| Stroke Rate | 18 |
| Stroke Count | 60 |
| Drag Factor | 105 |
January 23, 2026 13:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:19.4 | 546 | 3:02.6 | 57 | 497 | 27 | 18 | 108 |
| 3:19.4 | 547 | 3:02.2 | 58 | 498 | 27 | 18 | 108 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.