Robert Matrone 31:25 row
5,941
Meters
31:25.1
Time
2:38.6
Pace
312
Calories
139
Heart Rate
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 595 |
| Stroke Rate | 20 |
| Stroke Count | 628 |
| Drag Factor | 104 |
February 16, 2026 12:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 31:25.1 | 5,941 | 2:38.6 | 88 | 595 | 312 | 20 | 139 |
| 5:00.0 | 946 | 2:38.5 | 88 | 600 | 50 | 19 | 125 |
| 10:00.0 | 946 | 2:38.5 | 88 | 600 | 50 | 20 | 139 |
| 15:00.0 | 946 | 2:38.5 | 88 | 600 | 50 | 20 | 136 |
| 20:00.0 | 937 | 2:40.0 | 85 | 588 | 49 | 20 | 141 |
| 25:00.0 | 965 | 2:35.4 | 93 | 612 | 51 | 21 | 145 |
| 30:00.0 | 938 | 2:39.9 | 86 | 588 | 49 | 21 | 143 |
| 31:25.1 | 264 | 2:41.1 | 84 | 549 | 13 | 20 | 144 |
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Workout Graph
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