Robert Matrone 31:59 row
5,795
Meters
31:59.2
Time
2:45.5
Pace
298
Calories
129
Heart Rate
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 565 |
| Stroke Rate | 19 |
| Stroke Count | 631 |
| Drag Factor | 105 |
February 25, 2026 12:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 31:59.2 | 5,795 | 2:45.5 | 77 | 565 | 298 | 19 | 129 |
| 5:00.0 | 873 | 2:51.8 | 69 | 537 | 44 | 19 | 115 |
| 10:00.0 | 872 | 2:52.0 | 69 | 536 | 44 | 19 | 118 |
| 15:00.0 | 898 | 2:47.0 | 75 | 558 | 46 | 19 | 125 |
| 20:00.0 | 920 | 2:43.0 | 81 | 577 | 48 | 20 | 133 |
| 25:00.0 | 924 | 2:42.3 | 82 | 581 | 48 | 20 | 136 |
| 30:00.0 | 935 | 2:40.4 | 85 | 591 | 49 | 20 | 136 |
| 31:59.2 | 373 | 2:39.7 | 86 | 595 | 19 | 20 | 140 |
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Workout Graph
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