Robert Matrone 32:12 row
5,656
Meters
32:12.9
Time
2:50.8
Pace
288
Calories
128
Heart Rate
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 541 |
| Stroke Rate | 19 |
| Stroke Count | 638 |
| Drag Factor | 104 |
March 06, 2026 12:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 32:12.9 | 5,656 | 2:50.8 | 70 | 541 | 288 | 19 | 128 |
| 5:00.0 | 811 | 3:04.9 | 55 | 490 | 40 | 19 | 109 |
| 10:00.0 | 858 | 2:54.8 | 66 | 525 | 43 | 19 | 115 |
| 15:00.0 | 878 | 2:50.8 | 70 | 541 | 45 | 20 | 127 |
| 20:00.0 | 892 | 2:48.1 | 74 | 553 | 46 | 20 | 134 |
| 25:00.0 | 909 | 2:45.0 | 78 | 568 | 47 | 20 | 138 |
| 30:00.0 | 907 | 2:45.3 | 77 | 566 | 47 | 21 | 136 |
| 32:12.9 | 400 | 2:46.1 | 76 | 562 | 20 | 20 | 137 |
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Workout Graph
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